Friday, Jul 01, 2022

So a gym membership is like a relationship. First, you begin by choosing the right person or in this case gym. But if you don’t give the relationship the attention it needs then both can be a lot of money and time wasted. Just like a relationship the gym is no different, as one usually only receives back in return the same quality of investment.

We can’t help you with your personal relationships but we can help direct you on how to choose a gym. Check out these 6 suggestions:

  1. Environment: Look around! You hope to be spending a lot of time in this environment. Do you feel comfortable? Is the gym spacious or does it feel crowded? Is it clean? Are the bathrooms clean? Does it smell bad? It doesn’t matter if they are the least expensive gym closest to you. If it’s not a nice environment you won’t be happy.
  2. Equipment: Are there ample machines for the number of members? Is the equipment old or broken? Take Star Fitness, for example, they have installed brand new top-of-the-line Arsenal Strength Equipment. So you want to make sure your gym is investing and making your experience the best it can be.
  3. Features: Make sure your gym has everything you want to participate in— fitness classes, specific machines or equipment, personal training, tanning, yoga, etc.
  4. Family Friendly: Will your family be joining you? If so, make sure you find the right gym for your family’s needs. Ask questions, and bring the spouse and kids along for a tour. Like you, if they don’t feel comfortable they will not use the facility.
  5. Hours: This is an obvious one, but often overlooked by many of us, assuming that most gyms are open all hours of the day. Double-check to make sure the gym is available for the times and days you want to work out.
  6. Fitness Goals: Communicate your goals to the gym, and let them know what you are hoping to get out of your time and commitment. They are there to help you succeed.