Our Programs

yoga pose

Yoga

Whether new to yoga or an experienced yogi, our caring and experienced instructors create an atmosphere that encourages all to develop a yoga practice that is life-changing.

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Witten Huddle

Witten Huddle

Witten Huddle embraces the opportunity to create a positive atmosphere where athletes will further develop their football fundamentals and techniques needed for success. Witten Huddle focuses on good practice habits, strives for consistency, improves concentration and attacks these challenges together. The benefits of training with Witten Huddle will allow athletes to push away their fears of failure and become excited about the opportunity to reach their goals.

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Personal Trainer working with client

Personal Training

No matter how long you have been working out a personal trainer, or a strength and conditioning coach, can provide a wealth of knowledge, experience, and guidance that can take your training to the next level. If you are new to fitness hiring a personal trainer is also recommended as they will help ensure that you are using the correct form and technique, as well as selecting the most appropriate exercises to begin your fitness journey.

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Silver Sneakers

Silver Sneakers

SilverSneakers® is a health and fitness program designed for adults 65+ that’s included with many Medicare Advantage Plans

Fitness classes designed for seniors

Whether indoors or outdoors, beginner or experienced, we have classes fit for everyone. All SilverSneakers classes are led by our supportive instructors.

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Boot Camp Training

Boot Camp Training

Our workouts are done in a dynamic group setting which dramatically increases your odds of success through group accountability and an addictive atmosphere of fun and community. Plus, this empowers you to get personal-training-level results for only a fraction of what it would normally take to hire a 1-on-1 personal trainer.

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